[分享]

月光女神

<p class="MsoNormal" align="center" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center;"><b><span style="FONT-SIZE: 26pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">每 日 饮 食 须 知<span lang="EN-US"><p></p></span></span></b></p><p class="MsoNormal" align="center" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 18pt; TEXT-ALIGN: center; mso-line-height-rule: exactly;"><b><span lang="EN-US" style="FONT-SIZE: 26pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;"> <p></p></span></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">１、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">禁食垃圾食物：白米、白面制品、甜品、老火汤。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">２、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">腌制品：罐头、咸鱼、腊肉、火腿。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">３、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">禁食加工品：牛肉干、肉松、香肠、肉丸、方便面。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">４、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">高糖食品：汽水、可乐、奶茶、饼干、糖果、蛋糕、冰淇淋、酸奶。酒精饮料：啤酒、白酒。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">５、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">油炸食品：油条、炸鸡、炸薯条、烧烤。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">６、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">禁食动物蛋白：（肉鱼、蛋、奶）吃全素，减轻肝负担。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">７、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">主食改为：糙米、芥麦、高粱、红米、黑米、南瓜、小麦胚芽、胡萝卜、玉米、土豆、地瓜、芋头。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">８、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">空腹果菜汁（哈密瓜、番石榴、苹果、橙子、奇异果、木瓜、菠萝、西芹、胡萝卜、番茄、小黄瓜、包心菜、每天<span lang="EN-US">500毫升水四杯，排毒/解毒。<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly; mso-list: l3 level1 lfo2;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">９、<span style="FONT: 7pt &quot;Times New Roman&quot;;">   </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">坚持高蛋白饮料：蛋白粉<span lang="EN-US">-小麦胚芽-酵母粉豆浆，增加肝功能。<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">10、饭后不吃喝：汤水、果汁、水果，应在饭前半小时喝。<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">11、不吃味精、鸡精、少盐、少糖、少油、少辣。<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 36pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt;">12、40种多样化不固定的食物内容。<p></p></span></p><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 华文中宋; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">13、精糙不精制的食物。</span>

阿富

不用吃了！