<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 我在心情烦躁的这个阶段,挚友悠游向我发出一个网址,上网仔细阅读,心得以反省。特发出来给各位分享一下!希望各位看后也可以有一点点的收益。心累的主要原因:</span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 一代文豪杜甫当年生活极为窘迫</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">可谓食不果腹</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">居无定所</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">.</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">终于能住上了一个茅草屋</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">却</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">”</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">八月秋高风怒号</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">卷我屋上三重茅</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">”.</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">床上“布衾多年冷似铁</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">骄儿恶卧踏里裂</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">”</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">“</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">床头屋漏无干处,雨脚如麻未断绝</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">”.</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">虽然人到秋年</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">俱味尝遍</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">均上心头</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">欲说还休</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">但还能为广大苍生着想</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">安得广厦千万间</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">大庇天下寒士俱欢顔</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">风雨不动安如山</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">.</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">可见</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">他虽为物质生活所累</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">但心却不累</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">精神上也十分富有</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">.<p></p></font></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span lang="EN-US" style="FONT-SIZE: 14pt;"><span style="mso-spacerun: yes;"><font face="Times New Roman"> </font></span></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">人都是有欲望的</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">有了欲望才能更容易成功</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">然而</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">,</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">欲望太多了、太强了却常常适得其反,甚至让人走火入魔。想起林则徐的一副对联:“海纳百川有容乃大,壁立千仞无欲则刚”,忽觉做人还是脚踏实地比较好。正所谓“临渊羡鱼,不如退而结网”。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 成熟的人,有修养的人,应该好好的控制自己的情绪,不心物喜,不心已悲,始终保持一份平和上进的心态,点滴积累,积小成多,聚沙成塔,万事功成。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 哀莫大于心死,累莫天于心累。一个人最大劳累,莫过于心累。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">想干的事情很多,做过后梦也有很多,可是什么也没有做成,于是心就累了。<font color="#f70997" size="6">睁开两眼历历在目,闭上双眸又不堪重负,看不到希望和光芒,于是心也累了。直过千山万水,穿过了密密丛林,趟过了湍急源流,依然找不到心在哪里,那确定是心累了。</font></span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">心若累了,人就失去了灵魂,做事没有了头脑,世间的一切仿佛与他无关了;心若累了,无所谓理想,无所谓热爱,一切都变成了灰色,痛苦与压抑缠身,生活的热忱便越来越淡了;心若累了,心就痛了,心就碎也麻木了,就会在人生的棋子上徘徊不前,一切也就无所谓了。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 忙忙碌碌,来去匆匆,身体疲惫,心累;喧喧嚣嚣,繁繁杂杂,思维混乱,心累;昏昏沉沉,恍恍惚惚,神智不清,心累。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 心累到底是什么?是无可奈何花落去,是一个为更多的个人自由选择而付出的沉重代价。不到长城非好汉,对地位的饥饿,对金钱的渴望,对虚伪自尊的坚持,对享乐的无尽欲望,等等,造成自身彻底的不愉快,于是有了生活很累很累的感觉。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 心累,或许是情商低的表现,无助于成功!心累了,明星都要跳楼了;心累了,博士都在流落街头了;心累了,为爱把手腕给割断了;心累了,男人把自己都灌醉了;心累了,成功人士坐拥万贯家财而英年早逝的消息传开了。心累了,心总会慢慢地起皱纹,心就迷失在时间的河流里,心就慢慢地死了。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 所以,做人,身可累,心却不能累。怎么才能不累呢?</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 要学会适应。不要独自面对黑暗发呆,要适应社会,适应生活。不必过分在意别人的掌声和称赞,不把别人的行为结果作为自己的追求目标。不断扩大自己心理的空间,方能体验生活本身的意义与快乐。要学会释放。把囚禁在心牢中的自己解救出来。所有抑郁埋藏在心底,只会令自己郁郁寡欢,如果把内心的烦恼告诉别人,心情就会顺利舒畅。开放、豁达心心态可换得一颗年轻、快乐、充满活力的心。忘却不幸,藐视挫折,何尚不是人生的升华。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 要学会调节。要认识自己,不要自己给自己套大枷锁,别给自己定太高的期望值标准,翻跟斗要给自己找一个软着的地方,爬云梯要给自己找得来的台阶,实事求是地开发自己的潜能,量身定制设计自己的人生目标。</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 要学会微笑。出门一笑,海阔天空。要接纳自己。欣赏自己,喜欢自己,追求完美的同时,容纳不足与毛病。人,只有欣赏自己,才能有信心。不妨学习板桥的糊涂,也不妨模仿阿</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><font face="Times New Roman">Q</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">的自嘲,勇敢地面对今天,更好地笑对明天。哭着能做成的事,笑着就做不成了吗?</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> </span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: -0.05pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"> 上帝说:孩子,不管在任何时候,只要有希望,只要心还活着,一切都有可能,我把你的心还给你,希望他能带你走进光明</span><span lang="EN-US" style="FONT-SIZE: 14pt;"><p></p></span></p><p></p><p></p> |